![]() ![]() Cycling on the Wii program involves moving your knees up and down (the sensor tracks your movements) as if you’re riding a bike but without the pressure. ![]() Wii Fit offers you a choice of a male or female personal trainer who gives you fitness tips and keeps you motivated to improve your form. There’s a huge variety of challenging activities of varying skill levels to keep teens and adults interested. Now that I’ve almost mastered these I’ve moved on to yoga poses and Birds Eye. After I had conquered cycling I tried snowball fights and Houla Hoop, just for fun. I started off doing the cycling adventures all the time because that’s what I was comfortable with in real life. Wii Fit encourages you to get out of your comfort zone and try out new exercise routines or sports related activities that you haven’t done before. It has games and activities for adults and teens. ![]() Wii is the best video entertainment system to keep your whole family healthy, fit and entertained for hours every day throughout the year. ![]()
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